{"id":29687,"date":"2022-10-24T12:38:08","date_gmt":"2022-10-24T19:38:08","guid":{"rendered":"http:\/\/www.connexionscoaching.com\/blog\/?page_id=29687"},"modified":"2022-11-08T00:39:27","modified_gmt":"2022-11-08T08:39:27","slug":"self-confidence-the-3rd-gateway","status":"publish","type":"page","link":"https:\/\/www.connexionscoaching.com\/blog\/self-confidence-the-3rd-gateway\/","title":{"rendered":"Self-Confidence: The 3rd Gateway"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.19.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;RGBA(255,255,255,0)&#8221; custom_padding=&#8221;25px|25px|25px|25px|false|false&#8221; border_radii=&#8221;on|5px|5px|5px|5px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.19.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#D09C6F&#8221; custom_padding=&#8221;25px|25px|25px|25px|false|false&#8221; border_radii=&#8221;on|5px|5px|5px|5px&#8221; border_width_all=&#8221;1px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1 style=\"text-align: center;\">The 3rd Gateway<\/h1>\n<h2 style=\"text-align: center;\">Self-Confidence<\/h2>\n<div class=\"cx_float_left\">\n<form><input type=\"button\" class=\"cx_buttons\" value=\"Go back!\" onclick=\"history.back()\" \/><\/form>\n<\/div>\n<div class=\"cx_float_left\">\n<form action=\"\/the-5-gateways\/\"><input class=\"cx_buttons\" type=\"submit\" value=\"Overview\" \/><\/form>\n<\/div>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_5,1_5,1_5,1_5,1_5&#8243; _builder_version=&#8221;4.19.0&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;|25px||25px|false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_5&#8243; _builder_version=&#8221;4.19.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#D8CFB1&#8243; custom_padding=&#8221;0px|0px|0px|0px|false|false&#8221; link_option_url=&#8221;\/self-awareness-the-1st-gateway\/&#8221; border_radii=&#8221;on|5px|5px|5px|5px&#8221; border_width_all=&#8221;1px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text admin_label=&#8221;Awareness&#8221; _builder_version=&#8221;4.19.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#EAD8BE&#8221; custom_padding=&#8221;10px|10px|10px|10px|false|false&#8221; border_radii=&#8221;on|5px|5px|5px|5px&#8221; border_width_all=&#8221;1px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"text-align: center;\"><strong>Self-Awareness<\/strong><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_5&#8243; _builder_version=&#8221;4.19.0&#8243; _module_preset=&#8221;default&#8221; link_option_url=&#8221;\/self-acceptance-the-2nd-gateqway\/&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text admin_label=&#8221;Acceptance&#8221; _builder_version=&#8221;4.19.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#EAD8BE&#8221; custom_padding=&#8221;10px|10px|10px|10px|false|false&#8221; border_radii=&#8221;on|5px|5px|5px|5px&#8221; border_width_all=&#8221;1px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"text-align: center;\"><strong>Self-Acceptance<\/strong><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_5&#8243; _builder_version=&#8221;4.19.0&#8243; _module_preset=&#8221;default&#8221; link_option_url=&#8221;\/self-confidence-the-3rd-gateway\/&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text admin_label=&#8221;Confidence&#8221; _builder_version=&#8221;4.19.0&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;|700|||||||&#8221; text_font_size=&#8221;18px&#8221; background_color=&#8221;#96E2E5&#8243; custom_padding=&#8221;10px|10px|10px|10px|false|false&#8221; border_radii=&#8221;on|5px|5px|5px|5px&#8221; border_width_all=&#8221;2px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"text-align: center;\"><strong>Self-Confidence<\/strong><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_5&#8243; _builder_version=&#8221;4.19.0&#8243; _module_preset=&#8221;default&#8221; link_option_url=&#8221;\/self-actualization-the-4th-gateway\/&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text admin_label=&#8221;Actualization&#8221; _builder_version=&#8221;4.19.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#EAD8BE&#8221; custom_padding=&#8221;10px|10px|10px|10px|false|false&#8221; border_radii=&#8221;on|5px|5px|5px|5px&#8221; border_width_all=&#8221;1px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"text-align: center;\"><strong>Self-<\/strong><b>Actualization<\/b><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_5&#8243; _builder_version=&#8221;4.19.0&#8243; _module_preset=&#8221;default&#8221; link_option_url=&#8221;\/self-realization-the-5th-gateway&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text admin_label=&#8221;Realization&#8221; _builder_version=&#8221;4.19.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#EAD8BE&#8221; custom_padding=&#8221;10px|10px|10px|10px|false|false&#8221; border_radii=&#8221;on|5px|5px|5px|5px&#8221; border_width_all=&#8221;1px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"text-align: center;\"><strong>Self-<\/strong><b>Realization<\/b><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;25px|25px|25px|25px|false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#F2E9D8&#8243; custom_padding=&#8221;25px|25px|25px|25px|false|false&#8221; border_radii=&#8221;on|5px|5px|5px|5px&#8221; border_width_all=&#8221;1px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>What is Self-Confidence?<\/h2>\n<p>Self&#8211;Confidence \/ Self-esteem is your appraisal of your own value. A sense of worth often comes from feeling you have good qualities, can achieve positive things and create solutions. If you have self-esteem, you tend to find more value in yourself, making you better able to cope with stress, anxiety, and pressure either at home or at work<\/p>\n<h4>\u00a0<\/h4>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#F2E9D8&#8243; custom_padding=&#8221;25px|25px|25px|25px|false|false&#8221; border_radii=&#8221;on|5px|5px|5px|5px&#8221; border_width_all=&#8221;1px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h4>\u00a0Benefits of Self-Confidence<\/h4>\n<ul>\n<li>You can be your authentic self<\/li>\n<li>You have a sense of purpose<\/li>\n<li>Easier to make clear decisions<\/li>\n<li>Better handling of uncertainty<\/li>\n<li>Embracing new challenge<\/li>\n<li>Being ready and willing to help others<\/li>\n<li>Better and deeper relationships<\/li>\n<li>Having the drive to succeed<\/li>\n<li>Having good communication skills<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#F2E9D8&#8243; custom_padding=&#8221;25px|25px|25px|25px|false|false&#8221; border_radii=&#8221;on|5px|5px|5px|5px&#8221; border_width_all=&#8221;1px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h4>Impact of Low Self-Confidence<\/h4>\n<ul>\n<li>People pleasing<\/li>\n<li>Perfectionism<\/li>\n<li>Hard to accept compliments<\/li>\n<li>Shyness<\/li>\n<li>Communication difficulties<\/li>\n<li>Social anxiety<\/li>\n<li>Lack of assertiveness.<\/li>\n<\/ul>\n<p>Healthy self-confidence depends on self-acceptance (The 2<sup>nd<\/sup> Gateway) and self-awareness (the 1<sup>st<\/sup> Gateway). All of these courses are presented online (Zoom) and are live with full interaction with the instructors.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The 3rd Gateway Self-Confidence Self-AwarenessSelf-AcceptanceSelf-ConfidenceSelf-ActualizationSelf-RealizationWhat is Self-Confidence? Self&#8211;Confidence \/ Self-esteem is your appraisal of your own value. A sense of worth often comes from feeling you have good qualities, can achieve positive things and create solutions. If you have self-esteem, you tend to find more value in yourself, making you better able to cope with [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":""},"folder":[],"acf":[],"_links":{"self":[{"href":"https:\/\/www.connexionscoaching.com\/blog\/wp-json\/wp\/v2\/pages\/29687"}],"collection":[{"href":"https:\/\/www.connexionscoaching.com\/blog\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.connexionscoaching.com\/blog\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.connexionscoaching.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.connexionscoaching.com\/blog\/wp-json\/wp\/v2\/comments?post=29687"}],"version-history":[{"count":7,"href":"https:\/\/www.connexionscoaching.com\/blog\/wp-json\/wp\/v2\/pages\/29687\/revisions"}],"predecessor-version":[{"id":30378,"href":"https:\/\/www.connexionscoaching.com\/blog\/wp-json\/wp\/v2\/pages\/29687\/revisions\/30378"}],"wp:attachment":[{"href":"https:\/\/www.connexionscoaching.com\/blog\/wp-json\/wp\/v2\/media?parent=29687"}],"wp:term":[{"taxonomy":"folder","embeddable":true,"href":"https:\/\/www.connexionscoaching.com\/blog\/wp-json\/wp\/v2\/folder?post=29687"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}